Habitual vs. Genetic Reasons for Oral Conditions
A number of oral health conditions stem from habit and behavior. The leading causes of many oral concerns are smoking, excessive alcohol consumption, poor nutrition, and inadequate brushing, flossing, and rinsing. Genetics also plays a role in oral health conditions, ranging from hereditary traits to behaviors during pregnancy.
How to Prevent These Issues
Minor dental concerns, such as cavities and caries, often stem from genes or women who had untreated cavities or caries during pregnancy. However, severe oral conditions, such as gum disease or oral cancer, are often combinations of genes and behavior and worsen through improper hygienic habits. It is possible to diagnose the majority of oral conditions at a young age through preventative treatments that combat disease and decay at the root. The most crucial step in preventing oral and systemic health concerns is a good oral hygiene routine.
Healthy Living and Wellness Plans
A part of living a healthy, balanced life is diet, nutrition, exercise, and hygiene. A good oral hygiene routine entails proper brushing twice a day, flossing and rinsing daily, consistent six-month dental checkups and cleanings, replacing toothbrushes every three months, and avoiding sugary foods and beverages.
A wellness plan is a program designed to improve health and fitness, usually offered by employers and insurance companies. A wellness plan encompasses all health concerns (mental, physical, and emotional) for full-body wellness. They incorporate oral health, general health, and mental health concerns into a systemic chain that combats conditions simultaneously.